Yesterday I was tired, emotionally, physically and above all else, spiritually. I'd made a commitment to do something and if I didn't do it, no one would know. No one but God and me. A few hours passed and I felt a nudge. I decided to keep my word. I did it anyway.
And then, before I could talk myself out of it, I was at the gym, working out, pushing heavy weights, feeling good about myself. Made it easier to forgive myself for my earlier decision. I felt good knowing I kept my work to myself.
Sometimes as mature women, we put more on our plates than we can manage. Having integrity relieves guilt and inspires peace. I prefer peace. Today. I'm taking a few things off my plate and giving myself permission to relax, a little bit. There are still tasks to be done, but I'm doing them with a little more intention.
Coaching with me can help you sort out your priorities and live your values. Let's discover what your spirit longs to do.
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